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Our Services

See below for our range of services, if you have any questions just fill in the form at the bottom of the page

Our Services


Group Coaching

10 weeks of group coaching

  • Takeaway Resources

  • 10 x 1hr Zoom Sessions

  • Private Facebook Group



Personalised sessions based on your goals either with intuitive eating or movement

(Zoom or In Person)


Workshops or Article Writing

Slides, practical workshops or articles on a range of wellness topics including nutrition, yoga and more.

Fitness Group

New Group Course

Launching June 2023

  • 10 sessions

  • Private Facebook Groups

  • Resources worth £30


Image by Mae Mu

Want a taste?

Click the button below to be taken to our free resources page.

Get a Quote

Not sure what service will work best for you? Leave your details and we'll get back to you

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